7 Best Supplements to Increase Sex Drive in Females

By Amber Smith; Medically Reviewed by Diana Rangaves, PharmD, RPH
Jan 10, 2024 5:00 AMJan 11, 2024 6:35 PM
Elm & Rye Female Libido Gummies


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Reviewed by Dr. Diana Rangaves, PharmD, Clinical Consultant Services, Google Scholar 

With nearly 43% of women experiencing sexual dysfunction in their lifetime, it’s no wonder the need for supplements to increase sex drive in females is expanding. Thankfully, there are many natural supplements that you can buy over the counter to help offset the lowered libido caused from lifestyle changes, diet, and stressors, alongside hormone changes that come with age. 

Today we’re s haring the 7 best supplements to increase sex drive in females as a means to provide you with a high quality list of options to choose from today. Shop online, and have them in your hands in no time flat! 

7 Best Supplements to Increase Sex Drive in Females 

What are supplements to increase sex drive in females?

Most supplements that increase sex drive in females include ingredients like fenugreek, maca root, ginseng, and tribulus terrestris. While there are other ingredients included in some of these supplements, those are by far the most popular options you’ll find within the ingredients of these supplements for female libido. 

These supplements work to improve sex drive and performance, and some may help balance female hormones that are fluctuating due to age or stress. The key is to read each product's following descriptions before choosing one that suits your needs best. 

Elm & Rye Female Libido Supplements

These female libido supplements from Elm & Rye come in capsule or gummy form and provide you with the herbal ingredients necessary to promote healthy sexual function in females. This supplement has zinc, muira puama, B vitamins, A vitamins, and other herbs to help promote healthy sexual function. Elm & Rye has a male version with the appropriate male ingredients so that you both can increase sexual libido with ease. Don’t forget to get this on auto shipment to save some cash and never run out of your supplement. 

Penguin CBD Female Libido Supplements

Penguin CBD Female Libido Supplements contain tongkat ali, muira puama, l-arginine, ginseng and other herbal options that have proven to help with female libido. Tongkat ali alone has shown to reduce anxiety and improve sexual performance in females.  Another reason to use tongkat ali for female lbidio is to help offset the testosterone increase if you’re experiencing that with aging. Overall we see Penguin’s female libido supplements among the top option for increasing sex drive in females. 

Everest Full Spectrum Gummies

These full spectrum gummies from Everest contain CBD+THC are made with high quality ingredients that are curated from naturally grown hemp. Each gummy contains 20mg of CBD and 5mg of THC. The container of Everest’s Full Spectrum Gummies has 30 gummies for a full month supply of vegan-friendly, non-GMO blue raspberry flavored deliciousness. 

Mi Amor Female Health & Wellness Improvement 

This 60-count container of supplements to increase sex drive in females from Mi Amor contains epimedium, maca, panax ginseng, and other herbs to promote sexual function in females. Epimedium helps slow aging, which is helpful for females that experience lowered sex drive due to aging. 

These capsules are taken with a dosage of 2 per day for best results. This means your one time purchase gets a full month supply to see if this brand is the right fit to promote sexual wellness in your life today. 

Natures Craft G-Curve Pure & Potent

This supplement to increase sex drive in females from Nature’s Craft is called G-Curve Pure & Potent. The supplement has velvet bean extract, fenugreek extract, ashwagandha and other vitamins & herbs to promote sexual health. Fenugreek is a solid option to manage menopause and other mood altering issues with females as they age. This supplement also has vitamins and minerals that females need to maintain proper health and wellness in other areas of life. 

Nature's Bounty Horny Goat Weed w/Maca

This supplement for females sex drive helps promote stable moods and increase energy using maca root as the main ingredient. With other natural herbs this supplement may be a great fit for females who are experiencing a decrease in sexual desire due to stress, diet, and/or, aging properties. When participants in one study took maca root for 12 weeks, they saw a significant increase in sexual desire when compared to those taking a placebo. 

Purify Life Potent Horny Goat Weed Gummies

This grapefruit flavored supplement to increase sex drive in females comes in gummy form. Horny goat weed improves sexual function with men and women. This supplement has three times the strength of other horny goat weed supplements offered for sex drive in females. This over the counter solution will be a perfect option for females looking to experience positive results with an herbal remedy geared towards female sexual dysfunction. 

Our Criteria For Choosing the 7 Best Supplements to Increase Sex Drive in Females  

  • Ingredients & Quality: The first factor we considered when choosing the best supplements to increase sex drive in females was their ingredients & quality of the ingredients. This was easy to determine based on reading each brand’s labeling. Thankfully, most brands are transparent with their ingredient list. 

  • Safety Considerations:  We also ensured that most common allergens weren’t included in the ingredients listed in the supplement details to avoid having options that many people would be allergic to. While we did our best here, we do advise you to discuss the dietary supplement with your doctor before choosing one if you have allergies or are on medications. 


What stimulates the female sex drive?

There are many things that stimulate the female sex drive, such as zinc, tongkat ali, horny goat weed and maca root. Each of the over-the-counter supplements to increase sex drive in females contain some of these proven herbal remedies to promote sexual wellness. 

Which vitamin is good for sex for females?

Vitamin B3 is a good option for sex drive in females. As you will see some of the best supplements to increase sex drive in females will have this vitamin listed in their ingredients list. Choosing this may help you feel better all around, not just in the bedroom. 

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