High blood pressure, or hypertension, is a condition that affects millions globally. Often linked to lifestyle factors and genetic predisposition, it's a major risk factor for heart disease and stroke. But what about the impact of our mental health on blood pressure? Specifically, can anxiety cause high blood pressure?
This article aims to briefly explore the link between anxiety and blood pressure, examining how stress, emotional states, and anxiety can negatively impact our cardiovascular health.
Understanding Blood Pressure and Anxiety
Blood pressure is measure of the force exerted by circulating blood on the walls of blood vessels. Normal blood pressure is crucial for our overall health. But when it's consistently too high, it can lead to serious health issues.