What To Do If Your Pet Is Struggling With Anxiety

Anxiety might look different for humans compared to our pets, but taking care of their mental health is just as important.

By Sara Novak
Jan 23, 2023 5:00 PMJan 26, 2023 2:39 PM
anxious dog
(Credit:Aleksey Boyko/Shutterstock)

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My golden retriever Angus can feel a thunderstorm coming when it's still hundreds of miles away. He starts panting, shaking and walking from room to room, trying to find a safe place to hide. And he's not alone. Dogs are more sensitive to loud sounds compared to humans, and they may also be more aware of changes in air pressure that occur when a storm is coming. According to experts, dogs are instinctual, so while they might not realize why they're scared, they can sense a threat is close by.

But it's not just storms that make our pets nervous. Going to the veterinarian, riding in a car and meeting strangers can all have the same impact, depending on the animal. So how do you know whether your pet is anxious, and what should you do about it?


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